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🏷️ Posture
Found: 54

How to fix lordosis and kyphosis together

2020/09/04 • 10:53 • 17 • 1080p
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Posture

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

2020/09/04 • 26:10 • 11 • 720p
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Posture

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

2020/09/04 • 16:11 • 17 • 1080p
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Posture

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

2020/08/30 • 15:36 • 14 • 1080p
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Posture

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

2020/08/30 • 14:49 • 14 • 1080p
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Posture

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

2020/08/27 • 12:07 • 12 • 1080p
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Posture

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

2020/08/20 • 4:37 • 33 • 1080p
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Posture

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

2020/08/20 • 4:03 • 16 • 1080p
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Posture

How to improve hunchback posture while you sleep: the best sleeping position

2020/08/20 • 8:27 • 8 • 1080p
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Posture

Fix Rhomboid Pain | Episode 13

2020/08/20 • 7:47 • 16 • 1080p
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Posture

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

2020/08/20 • 5:36 • 16 • 1080p
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Posture

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

2020/08/20 • 4:27 • 15 • 720p
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Posture

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

2020/08/20 • 9:45 • 17 • 1080p
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Posture

How to Fix Shoulder Pain & Impingement (FOREVER)

2020/08/20 • 9:30 • 16 • 1080p
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Posture

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

2020/08/20 • 8:49 • 6 • 1080p
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Posture

Thoracic Mobility Drill Gone Bad (OOPS!)

2020/08/20 • 5:39 • 16 • 720p
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Posture

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

2020/08/20 • 7:15 • 18 • 720p
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Posture

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

2020/08/20 • 14:00 • 13 • 720p
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Posture

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

2020/08/20 • 9:18 • 17 • 1080p
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Posture

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

2020/08/20 • 8:19 • 18 • 720p
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Posture

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

2020/08/20 • 5:26 • 18 • 720p
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Posture

How to Fix Scapular Winging (STEP BY STEP!)

2020/08/20 • 15:22 • 18 • 720p
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Posture

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

2020/08/20 • 9:59 • 17 • 1080p
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Posture

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

2020/02/11 • 2:32 • 12 • 720p
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Posture