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Train BACK at Home With ONE BAND

2022/01/21 · 1080p
🔗 https://www.youtube.com/watch?v=c6mL2FXvKpM
🏷️
Muscles
Bands

How to Do More Pushups

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The only 5 Stretches you need for Good Flexibility

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NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes

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Shoulder Stretch to Fix Your Shoulders (GET DEEP!)

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How To Build Huge Biceps: Optimal Training Explained

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4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

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How To Use [ Resistance Bands ] | 🏆 Best Beginners Guide By 💪 James Grage, Undersun Fitness

14.01.2022 · 1080p · 22:41

NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

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How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

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The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

02.02.2020 · 1080p · 12:20

0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert

08.03.2021 · 1080p · 11:34

6 PACK ABS For Beginners You Can Do Anywhere

31.01.2020 · 1080p · 11:59

Home Workout For Beginners | Dumbbells Only

06.03.2021 · 1080p · 11:27

Super Effective Shoulder Workout Using Only Resistance Bands

06.03.2021 · 1080p · 14:40

The Forgotten Row to Build Your Back

21.01.2022 · 1080p · 7:46

You CAN do pullups, my friend!

29.05.2022 · 1080p · 6:23

How To Build a Thick Back With Perfect Rowing Technique (Pendlay Row/ Helms Row)

30.07.2021 · 1080p · 8:29

NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes

29.05.2022 · 1080p · 10:40

The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)

03.03.2021 · 1080p · 9:48

How to Get Bigger Biceps (5 Mistakes You’re Probably Making)

25.07.2021 · 1080p · 7:49

How to Build a THICK BACK - Get Better Posture with Two Upper Back Exercises

08.03.2021 · 1080p · 13:13

Stop Stretching Your Hamstrings (UNTIL YOU WATCH!!)

20.08.2020 · 720p · 6:57

How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to Get Better At Pull Ups & Chin Ups

08.03.2021 · 1080p · 10:31
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