Home Corpus Inscriptions Texts Books Images Videos

How to Get Flexible Hamstrings Without Stretching - DO THIS - Most People FAIL

2021/07/25 · 1080p
🔗 https://www.youtube.com/watch?v=KdaRZ3dmbyo
🏷️
Muscles

How To Start Calisthenics - PUSH UPS & DIPS | THENX

31.01.2020 · 1080p · 16:49

Shoulder Stretch to Fix Your Shoulders (GET DEEP!)

20.08.2020 · 720p · 6:49

4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

09.09.2020 · 1080p · 9:57

Train BACK at Home With ONE BAND

21.01.2022 · 1080p · 13:44

How to get a WIDER Back FAST (4 Science-Based Tips)

11.09.2020 · 1080p · 8:58

You CAN do pullups, my friend!

29.05.2022 · 1080p · 6:23

How To Use [ Resistance Bands ] | 🏆 Best Beginners Guide By 💪 James Grage, Undersun Fitness

14.01.2022 · 1080p · 22:41

NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

29.05.2022 · 1080p · 7:42

The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)

02.02.2020 · 1080p · 12:20

The Forgotten Row to Build Your Back

21.01.2022 · 1080p · 7:46

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

The only 5 Stretches you need for Good Flexibility

14.05.2022 · 1080p · 6:15

Super Effective Shoulder Workout Using Only Resistance Bands

06.03.2021 · 1080p · 14:40

How to Get Bigger Forearms - Best Exercises & Techniques (Old School Training!)

08.03.2021 · 1080p · 7:00

Chest & Shoulders Workout At Home | Using Only Dumbbells

13.03.2021 · 1080p · 3:40

HOME CHEST Workout | Push Ups ONLY

06.03.2021 · 1080p · 11:56

How To Build a Thick Back With Perfect Rowing Technique (Pendlay Row/ Helms Row)

30.07.2021 · 1080p · 8:29

How to Build a THICK BACK - Get Better Posture with Two Upper Back Exercises

08.03.2021 · 1080p · 13:13

Stop Stretching Your Hamstrings (UNTIL YOU WATCH!!)

20.08.2020 · 720p · 6:57

How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)

14.05.2022 · 1080p · 10:28

NEVER DO PUSHUPS LIKE THIS | 10 Most Common Mistakes

29.05.2022 · 1080p · 10:40

How To Get Bigger Forearms FAST (3 Science-Based Tips)

09.09.2020 · 1080p · 9:30

How to Get Bigger Biceps (5 Mistakes You’re Probably Making)

25.07.2021 · 1080p · 7:49

6 PACK ABS For Beginners You Can Do Anywhere

31.01.2020 · 1080p · 11:59

0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert

08.03.2021 · 1080p · 11:34
Bulgar society
Bulgar Alphabet - FB group
Forum Bulgarum - FB group
Living Danube Limes