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*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

2020/09/04 · 720p
🔗 https://www.youtube.com/watch?v=u7PU3epqsBo
🏷️
Posture

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30
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