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Correct Your Posture – A Forward Head

2020/09/13 · 480p

🔗 https://www.youtube.com/watch?v=ZXHjRziAIzA

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How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

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