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The Best FULL BACK Stretching Exercises

2021/03/13 · 1080p
🔗 https://www.youtube.com/watch?v=44eYerscDWk
🏷️
Posture

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59
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