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How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

2020/08/20 · 1080p
🔗 https://www.youtube.com/watch?v=SYr6lbx68n8
🏷️
Posture

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51
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