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How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

2020/08/20 · 1080p

🔗 https://www.youtube.com/watch?v=SYr6lbx68n8

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How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

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