Home Corpus Inscriptions Texts Books Images Videos

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

2021/01/18 · 1080p
🔗 https://www.youtube.com/watch?v=RqcOCBb4arc
🏷️
Posture

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16
Bulgar society
Bulgar Alphabet - FB group
Forum Bulgarum - FB group
Living Danube Limes