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The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

2021/01/18 · 1080p

🔗 https://www.youtube.com/watch?v=RqcOCBb4arc

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How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

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