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How to Fix Tight Hips (WITHOUT STRETCHING!)

2021/09/14 · 1080p
🔗 https://www.youtube.com/watch?v=BEAc-Ds7zJw
🏷️
Posture

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37
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