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Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

2020/08/20 · 720p

🔗 https://www.youtube.com/watch?v=dNOMmQARQTQ

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Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

SEVERE HYPERKYPHOSIS starts Y-STRAP Back Cracking Treatment

04.09.2020 · 720p · 26:10

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

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