Home Corpus Inscriptions Texts Books Images Videos

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

2020/08/20 · 720p
🔗 https://www.youtube.com/watch?v=dNOMmQARQTQ
🏷️
Posture

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52
Bulgar society
Bulgar Alphabet - FB group
Forum Bulgarum - FB group
Living Danube Limes