Home Corpus Inscriptions Texts Books Images Videos

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

2020/08/20 · 720p

🔗 https://www.youtube.com/watch?v=dNOMmQARQTQ

🏷️

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Bulgar society
Bulgar Alphabet - FB group
Forum Bulgarum - FB group
Living Danube Limes