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Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

2021/09/07 · 1080p
🔗 https://www.youtube.com/watch?v=bEN6fscM1Fw
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Posture

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02
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