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Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

2021/09/07 · 1080p
🔗 https://www.youtube.com/watch?v=bEN6fscM1Fw
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Posture

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35
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