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7 Ways To Foam Roll The Upper Back

2021/03/13 · 1080p
🔗 https://www.youtube.com/watch?v=aQ565ee0DrE
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Posture

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02
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