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7 Ways To Foam Roll The Upper Back

2021/03/13 · 1080p

🔗 https://www.youtube.com/watch?v=aQ565ee0DrE

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Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

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