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Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

2021/03/13 · 1080p

🔗 https://www.youtube.com/watch?v=y4UKKCg_aUU

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Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

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