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Do This EVERY Day for Better Posture (GUARANTEED!)

2021/09/04 · 1080p

🔗 https://www.youtube.com/watch?v=3aRpAO6bfvA

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Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

SEVERE HYPERKYPHOSIS starts Y-STRAP Back Cracking Treatment

04.09.2020 · 720p · 26:10

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

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