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Do This EVERY Day for Better Posture (GUARANTEED!)

2021/09/04 · 1080p

🔗 https://www.youtube.com/watch?v=3aRpAO6bfvA

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Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

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