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Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

2020/08/20 · 1080p

🔗 https://www.youtube.com/watch?v=gfSCZbb9MOY

🏷️

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

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