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Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

2020/08/30 · 1080p

🔗 https://www.youtube.com/watch?v=cGjZ_XAvaXI

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HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

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