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Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

2020/08/30 · 1080p

🔗 https://www.youtube.com/watch?v=cGjZ_XAvaXI

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How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

SEVERE HYPERKYPHOSIS starts Y-STRAP Back Cracking Treatment

04.09.2020 · 720p · 26:10

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

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