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Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

2020/09/04 · 1080p

🔗 https://www.youtube.com/watch?v=iLOryGxlssI

🏷️

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

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