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Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

2020/09/04 · 1080p

🔗 https://www.youtube.com/watch?v=iLOryGxlssI

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Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

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