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Perfect Posture Videos Are NOT GOOD (Science Explained)

2021/07/26 · 1080p

🔗 https://www.youtube.com/watch?v=yUSyMqDUkv8

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How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

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