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Perfect Posture Videos Are NOT GOOD (Science Explained)

2021/07/26 · 1080p
🔗 https://www.youtube.com/watch?v=yUSyMqDUkv8
🏷️
Posture

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35
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