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How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

2020/08/20 · 1080p
🔗 https://www.youtube.com/watch?v=YLR2Vm346Lc
🏷️
Posture

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57
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