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Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

2020/08/20 · 720p

🔗 https://www.youtube.com/watch?v=TQqgf8kB6R8

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HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

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