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Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

2020/08/20 · 720p

🔗 https://www.youtube.com/watch?v=TQqgf8kB6R8

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How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

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