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Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

2020/08/20 · 720p
🔗 https://www.youtube.com/watch?v=TQqgf8kB6R8
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Posture

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Shoulder Mobility Balancing Act (CAREFUL!!)

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*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

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The Best FULL BACK Stretching Exercises

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A 3 Minute Neck Drill That Will Change Your Life

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How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

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Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

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Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

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3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

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Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

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Hunchback Posture Correction While SLEEPING!?

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How to improve hunchback posture while you sleep: the best sleeping position

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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

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Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

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Correct Your Posture – A Forward Head

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Shoulder Anatomy Animated Tutorial

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2 ways to help fix stubborn kyphosis (hunchback posture)

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Thoracic Mobility Drill Gone Bad (OOPS!)

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