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Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

2020/02/11 · 720p

🔗 https://www.youtube.com/watch?v=zc0RGp3kRfA

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Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

SEVERE HYPERKYPHOSIS starts Y-STRAP Back Cracking Treatment

04.09.2020 · 720p · 26:10

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

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