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Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

2020/02/11 · 720p

🔗 https://www.youtube.com/watch?v=zc0RGp3kRfA

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Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

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