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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

2020/08/20 · 720p

🔗 https://www.youtube.com/watch?v=oLwTC-lAJws

🏷️

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

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