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How to Fix Scapular Winging (STEP BY STEP!)

2020/08/20 · 720p
🔗 https://www.youtube.com/watch?v=VCPp1DUypo0
🏷️
Posture

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03
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