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Shoulder Mobility Balancing Act (CAREFUL!!)

2021/09/04 · 720p
🔗 https://www.youtube.com/watch?v=ZQ2anAlfY1g
🏷️
Posture

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48
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