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Shoulder Mobility Balancing Act (CAREFUL!!)

2021/09/04 · 720p
🔗 https://www.youtube.com/watch?v=ZQ2anAlfY1g
🏷️
Posture

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32
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