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Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

2020/08/30 · 1080p
🔗 https://www.youtube.com/watch?v=7pGoz02FrRA
🏷️
Posture

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26
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