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Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

2020/08/30 · 1080p
🔗 https://www.youtube.com/watch?v=7pGoz02FrRA
🏷️
Posture

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to Build a THICK BACK - Get Better Posture with Two Upper Back Exercises

08.03.2021 · 1080p · 13:13

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02
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