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5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

2020/09/09 · 1080p

🔗 https://www.youtube.com/watch?v=5ekCSD-E7Q0

🏷️

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

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