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5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

2020/09/09 · 1080p

🔗 https://www.youtube.com/watch?v=5ekCSD-E7Q0

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Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

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