Home Corpus Inscriptions Texts Books Images Videos

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

2020/08/27 · 1080p

🔗 https://www.youtube.com/watch?v=HuNcObWZRiE

🏷️

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

SEVERE HYPERKYPHOSIS starts Y-STRAP Back Cracking Treatment

04.09.2020 · 720p · 26:10

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Bulgar society
Bulgar Alphabet - FB group
Forum Bulgarum - FB group
Living Danube Limes