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Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

2020/09/09 · 1080p
🔗 https://www.youtube.com/watch?v=7lMjjTXUXWc
🏷️
Posture

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11
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