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Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

2020/09/09 · 1080p
🔗 https://www.youtube.com/watch?v=7lMjjTXUXWc
🏷️
Posture

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41
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