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HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

2021/09/10 · 1080p

🔗 https://www.youtube.com/watch?v=E7JL5fQt3UY

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Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

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