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Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

2020/08/20 · 720p
🔗 https://www.youtube.com/watch?v=zsmeXwHu6W0
🏷️
Posture

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59
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