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How to Fix BAD Upper Back Posture for Good

2021/03/13 · 1080p

🔗 https://www.youtube.com/watch?v=CV4R13gQjE0

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This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

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