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How to Fix BAD Upper Back Posture for Good

2021/03/13 · 1080p
🔗 https://www.youtube.com/watch?v=CV4R13gQjE0
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Posture

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49
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