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How to Fix BAD Upper Back Posture for Good

2021/03/13 · 1080p

🔗 https://www.youtube.com/watch?v=CV4R13gQjE0

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Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

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