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How to Release Your Back Between the Shoulder Blades

2020/09/11 · 1080p
🔗 https://www.youtube.com/watch?v=60oFyVl1j4k
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Posture

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19
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