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How to Release Your Back Between the Shoulder Blades

2020/09/11 · 1080p
🔗 https://www.youtube.com/watch?v=60oFyVl1j4k
🏷️
Posture

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51
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