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Thoracic Mobility Drill Gone Bad (OOPS!)

2020/08/20 · 720p
🔗 https://www.youtube.com/watch?v=7-GDuhjOAU8
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Posture

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47
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