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2 ways to help fix stubborn kyphosis (hunchback posture)

2021/09/10 · 480p

🔗 https://www.youtube.com/watch?v=DQ4Quue_Gns

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How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

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