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2 ways to help fix stubborn kyphosis (hunchback posture)

2021/09/10 · 480p

🔗 https://www.youtube.com/watch?v=DQ4Quue_Gns

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SEVERE HYPERKYPHOSIS starts Y-STRAP Back Cracking Treatment

04.09.2020 · 720p · 26:10

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Thoracic Mobility Drill Gone Bad (OOPS!)

20.08.2020 · 720p · 5:39

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

How to Get Rid of Upper Back Pain in 30 SECONDS

13.03.2021 · 1080p · 6:35

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

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