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The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

2021/01/19 · 1080p
🔗 https://www.youtube.com/watch?v=TSIbzfcnv_8
🏷️
Posture

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)

20.08.2020 · 1080p · 5:36

How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

20.08.2020 · 1080p · 9:45

This Fixes EVERYTHING!

13.08.2022 · 1440p · 11:51

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

*SEVERE HYPERKYPHOSIS* starts Y-STRAP *Back Cracking* Treatment

04.09.2020 · 720p · 26:10

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Alleviate Tight Upper Back & Shoulders (30-Second Exercise)

11.02.2020 · 720p · 2:32
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