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The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

2021/01/19 · 1080p

🔗 https://www.youtube.com/watch?v=TSIbzfcnv_8

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A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

How to Fix Scapular Winging (STEP BY STEP!)

20.08.2020 · 720p · 15:22

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Hunchback Posture Correction: AVOID these exercises!!

10.09.2021 · 720p · 11:57

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Hunchback Posture Correction While SLEEPING!?

10.09.2021 · 1080p · 13:20

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

Shoulder Pain and Popping (SHORT & LONG TERM FIX!)

20.08.2020 · 720p · 5:26

How to Fix BAD Upper Back Posture for Good

13.03.2021 · 1080p · 11:11

How to improve hunchback posture while you sleep: the best sleeping position

20.08.2020 · 1080p · 8:27

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Correct Your Posture – A Forward Head

13.09.2020 · 480p · 2:31

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