Home Corpus Inscriptions Texts Books Images Videos

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

2021/09/02 · 1080p
🔗 https://www.youtube.com/watch?v=5R54QoUbbow
🏷️
Posture

Fix Bad Posture in 22 Days (WORKS EVERY TIME!)

04.09.2021 · 1080p · 13:37

How to Release Your Back Between the Shoulder Blades

11.09.2020 · 1080p · 7:28

Full ROM Shoulder Mobility Exercise (TRY THIS NOW)

09.09.2020 · 1080p · 8:43

HUNCHBACK "CORRECTION": CHANGES THAT WILL LAST FOREVER!!

10.09.2021 · 1080p · 14:41

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)

04.09.2020 · 1080p · 16:11

3-Way Scap Circles (Scapular Muscle Activation & Mobility Exercises)

09.09.2020 · 1080p · 9:52

7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

20.08.2020 · 1080p · 9:59

Corrective Exercise for Forward Head Posture and Upper Crossed Syndrome

20.08.2020 · 1080p · 4:37

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to sleep with Anterior Pelvic Tilt - the best sleeping positions for anterior tilt and back pain

20.08.2020 · 1080p · 4:03

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

07.09.2021 · 1080p · 11:03

Fast Fix for Lumbar Lordosis

13.09.2020 · 480p · 2:49

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)

20.08.2020 · 720p · 8:19

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR

09.09.2021 · 360p · 15:14

Perfect Posture Videos Are NOT GOOD (Science Explained)

26.07.2021 · 1080p · 12:18

Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II

13.03.2021 · 1080p · 2:29

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49
Bulgar society
Bulgar Alphabet - FB group
Forum Bulgarum - FB group
Living Danube Limes