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How to Get Rid of Upper Back Pain in 30 SECONDS

2021/03/13 · 1080p

🔗 https://www.youtube.com/watch?v=u7-1M85H2_8

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7 Ways To Foam Roll The Upper Back

13.03.2021 · 1080p · 3:30

The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)

20.08.2020 · 1080p · 8:49

Upper Back, Shoulder, Neck Pain Relief with Simple At-Home Stretches

30.08.2020 · 1080p · 15:36

How to Fix Your Posture in 4 Moves! (PERMANENTLY)

20.08.2020 · 1080p · 9:18

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

30.08.2020 · 1080p · 14:49

Do This EVERY Day for Better Posture (GUARANTEED!)

04.09.2021 · 1080p · 7:48

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

18.01.2021 · 1080p · 10:45

The Best FULL BACK Stretching Exercises

13.03.2021 · 1080p · 11:16

Fix Rhomboid Pain | Episode 13

20.08.2020 · 1080p · 7:47

A 3 Minute Neck Drill That Will Change Your Life

27.08.2021 · 1080p · 5:02

Shoulder Anatomy Animated Tutorial

09.09.2020 · 720p · 6:52

Shoulder Mobility Balancing Act (CAREFUL!!)

04.09.2021 · 720p · 7:35

How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

20.08.2020 · 720p · 14:00

How to Fix Tight Hips (WITHOUT STRETCHING!)

14.09.2021 · 1080p · 15:51

Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)

20.08.2020 · 720p · 4:27

The PERFECT Mobility Routine To Fix Your SH*T! (Based On Your Body)

19.01.2021 · 1080p · 9:10

How to fix lordosis and kyphosis together

04.09.2020 · 1080p · 10:53

5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders

09.09.2020 · 1080p · 15:03

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

02.09.2021 · 1080p · 13:20

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

20.08.2020 · 720p · 7:15

How to fix hunchback posture in 3 minutes

21.07.2021 · 1080p · 6:39

How to Fix Shoulder Pain & Impingement (FOREVER)

20.08.2020 · 1080p · 9:30

The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)

27.08.2020 · 1080p · 12:07

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

02.03.2021 · 1080p · 8:58

2 ways to help fix stubborn kyphosis (hunchback posture)

10.09.2021 · 480p · 8:11

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